The results may surprise no one who has found comfort in their religious or spiritual views but they are definitely noteworthy in that they demonstrate in a scientific way that these activities do work for many people here are just a few more of the many positive findings related to spirituality and its influence on physical and mental health. I understand that the indian psychiatric society has formed a task force on spirituality and mental health which is urging the medical council of india to include taking the spiritual history as part of psychiatric evaluation even so the importance of religion and spirituality are not sufficiently recognized by the psychiatric community. Some people find that religion and individual spirituality have a positive impact their physical and mental health one practice that has received a lot of attention is contemplative prayer and meditation many people have found that 10 20 minutes of meditation is beneficial to their mental well . Relationship between spirituality and mental health in relation to a number of mental health problems depression is the most common mental health problem in the uk and has been the focus of much of the research exploring the relationship between spirituality and mental health the evidence shows. Spirituality and psychiatry on the face of it they do not seem to have much in common but we are becoming increasingly aware of ways in which some aspects of spirituality can offer real benefits for mental health
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